Bodhichitta Kadampa Buddhist Center
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What Can I Expect At A Class

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  • What Can I Expect At A Class

Everyone Welcome!

The meditation classes we offer are suitable for all individuals whatever their level of interest, from those who seek simple relaxation and stress relief, to those who wish to learn about Modern Buddhism. Everyone is welcome regardless of belief;  you do not need to be a Buddhist to attend.

A typical class consists of a simple relaxation meditation, teaching, discussion and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time.   Everyone is welcome; just drop in!

Most classes last an hour to an hour and a half.  To ensure that everyone is comfortable you may sit in a chair, or on a cushion; these are available at the Center. There is no physical exercise, yoga, or stretching involved.

After the class everyone is welcome to stay for socializing and refreshments.

Attending the class

Our general program classes are designed for you to drop-in to any class.  While they are arranged around a topic, each class is self-contained. You can attend the whole course or simply drop in whenever you can.

You do not need to book in advance, just choose a meditation class near you and pay when you arrive. If you would like more information or help, please contact us.

Q: I’m new and curious about meditation. Which class should I go to first?

General Program classes are a wonderful opportunity to learn about Buddhist teachings, meditation and practice. The range of topics includes Buddhist view, understanding the mind, improving relationships, letting go of anger, understanding karma, and more.  General program classes meet Sunday Mornings and Monday Evenings.  We also have one or two Saturday courses each month.  Check our calendar regularly for the latest class offerings and schedule.

Q: How long are classes?

Classes generally go on for an hour to an hour and a half. Look for more details on class pages.

Q: I’ve never been to a Buddhist center before. What should I expect?

Classes at the center are very accessible. Teachings and prayers are all in English. You do not need to bring any mats or wear any special clothing. Comfortable chairs are used for seating.

When entering the meditation room, it is traditional to take off shoes and hats. Also, when the Teacher enters, we normally stand out of respect for Buddha’s teachings.

Q: I’ve been coming to classes for a while. I really like what I hear. Is there something more I can try?

For those students who want to deepen their experience of Buddhism, Geshe Kelsang Gyatso designed the Foundation Program. The Foundation Program (FP) immerses us in Buddhist teachings by studying systematically one of five texts on the FP curriculum.

Upcoming Events

Jan
30
Mon
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Jan 30 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:30 pm Monday General Program
Monday General Program
Jan 30 @ 6:30 pm – 7:45 pm
Monday General Program @ Lubbock | Texas | United States
Meditations for Health and Wellness General Program Class with Rod Hobson Monday Evenings, 6:30pm – 7:45pm @BKBC For many of us, the beginning of the new year represents an opportunity to refresh and revitalize the[...]
Jan
31
Tue
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Jan 31 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
Feb
1
Wed
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 1 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:00 pm Foundation Program
Foundation Program
Feb 1 @ 6:00 pm – 8:00 pm
Foundation Program @ Lubbock | Texas | United States
Foundation Program  Wednesdays, 6:00pm – 8:00pm We will be breaking for the summer beginning in June until mid-August This is our advanced Buddhist study class.  The title of Foundation Program has led to some confusion[...]
Feb
2
Thu
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 2 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
Feb
3
Fri
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 3 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
Feb
5
Sun
10:30 am Sunday Morning General Program C...
Sunday Morning General Program C...
Feb 5 @ 10:30 am – 12:00 pm
Sunday Morning General Program Class @ Lubbock | Texas | United States
Finding the Buddha Within Sunday Mornings, 10:30am – Noon with Buddhist Teacher, David Shea Buddha taught that within each of us is the extraordinary potential for inner growth and transformation. When this potential meets with[...]
Feb
6
Mon
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 6 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:30 pm Monday General Program
Monday General Program
Feb 6 @ 6:30 pm – 7:45 pm
Monday General Program @ Lubbock | Texas | United States
Meditations for Health and Wellness General Program Class with Rod Hobson Monday Evenings, 6:30pm – 7:45pm @BKBC For many of us, the beginning of the new year represents an opportunity to refresh and revitalize the[...]
Feb
7
Tue
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 7 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
Feb
8
Wed
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 8 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:00 pm Foundation Program
Foundation Program
Feb 8 @ 6:00 pm – 8:00 pm
Foundation Program @ Lubbock | Texas | United States
Foundation Program  Wednesdays, 6:00pm – 8:00pm We will be breaking for the summer beginning in June until mid-August This is our advanced Buddhist study class.  The title of Foundation Program has led to some confusion[...]
Feb
9
Thu
7:25 am Heart Jewel w/Mahamudra
Heart Jewel w/Mahamudra
Feb 9 @ 7:25 am – 8:25 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
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(c) 2020 Bodhichitta Kadampa Buddhist Center - a 501(c)3 Non-profit - New Kadampa Tradition International Kadampa Buddhist Union