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The Healing Power of Meditation

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  • The Healing Power of Meditation
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When:
April 27, 2024 @ 10:00 am – 1:30 pm
2024-04-27T10:00:00-05:00
2024-04-27T13:30:00-05:00
Where:
6701 Aberdeen Ave. Suite 3
Cost:
$25/$15 students
Contact:
Bodhichitta KBC
8067872499
Email
Saturday Class

The Healing Power of Meditaton with Gen Kelsang Menla

Saturday, April27, 10:00am – 1:30pm

Meditation and mindfulness are scientifically proven methods that are now widely accepted as mainstream practices that lead to genuine, long-lasting well-being. Discover for yourself how to practice meditation and positive thinking techniques to cultivate a reliable source of happiness that comes from within your own mind.

Taught by Buddhist monk and resident teacher of KMC Texas, Gen Kelsang Menla, this day course will teach you how to identify painful mental states, such as anger, anxiety, stress, and depression, and use powerful ancient meditation techniques to remove them.

Schedule:

10:00am – 11:30am Session 1
11:30am – 12:00pm Coffee/Tea Break
12:00pm – 1:30pm Session 2 with Q&A.

Cost: $25 ($15 students/seniors)

For more details, you can email info@meditationinlubbock.org or call 806-787-2499 and leave a voicemail.

Upcoming Events

May
10
Sat
10:00 am Beyone Ordinary Relationships W/...
Beyone Ordinary Relationships W/...
May 10 @ 10:00 am – 1:00 pm
Beyone Ordinary Relationships W/Gen Kelsang Wangpo
Beyond Ordinary Relationships: Developing Unconditional Love Half-Day Retreat with Gen Kelsang Wangpo Saturday, May 10, 10:00am – 1:00pm In recognition of Mother’s Day, we are having a special workshop about love, because it is often[...]
4:00 pm Offering to the Spiritual Guide
Offering to the Spiritual Guide
May 10 @ 4:00 pm – 6:00 pm
Offering to the Spiritual Guide
Offering to the Spiritual Guide The practice of relying upon a Spiritual Guide, or ‘Guru Yoga’, is the root of the spiritual path and the foundation of all spiritual attainments. In Kadampa Buddhism, Guru Yoga is practiced[...]
May
11
Sun
10:30 am Sunday Morning Meditation
Sunday Morning Meditation
May 11 @ 10:30 am – 12:00 pm
Sunday Morning Meditation
Four Immeasurable Attitudes of Loving Kindness with Buddhist Teacher David Shea Sunday Mornings, 10:30am – Noon The Four Immeasurables are a traditional Buddhist practice that helps us develop a loving heart and a fresh perspective[...]
May
12
Mon
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 12 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
May
13
Tue
6:30 pm Tuesday Evening Meditation
Tuesday Evening Meditation
May 13 @ 6:30 pm – 7:45 pm
Tuesday Evening Meditation
Being Resilient When Life Feels Tough with Barbara Stallbohm We sometimes encourage others by saying “Pull yourself up by the bootstraps.” And, you can likely appreciate the idea of getting back up after being knocked[...]
May
14
Wed
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 14 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:00 pm Foundation Program
Foundation Program
May 14 @ 6:00 pm – 8:00 pm
Foundation Program
Foundation Program Foundation Program The New Heart of Wisdom Wednesdays, 6:00pm – 8:00pm (Resumes January 22) Foundation Program is a special opportunity to study and practice Buddha’s teaching in a more in depth formal study[...]
May
16
Fri
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 16 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
May
18
Sun
10:30 am Sunday Morning Meditation
Sunday Morning Meditation
May 18 @ 10:30 am – 12:00 pm
Sunday Morning Meditation
Four Immeasurable Attitudes of Loving Kindness with Buddhist Teacher David Shea Sunday Mornings, 10:30am – Noon The Four Immeasurables are a traditional Buddhist practice that helps us develop a loving heart and a fresh perspective[...]
May
19
Mon
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 19 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
May
20
Tue
6:30 pm Tuesday Evening Meditation
Tuesday Evening Meditation
May 20 @ 6:30 pm – 7:45 pm
Tuesday Evening Meditation
Being Resilient When Life Feels Tough with Barbara Stallbohm We sometimes encourage others by saying “Pull yourself up by the bootstraps.” And, you can likely appreciate the idea of getting back up after being knocked[...]
May
21
Wed
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 21 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
6:00 pm Foundation Program
Foundation Program
May 21 @ 6:00 pm – 8:00 pm
Foundation Program
Foundation Program Foundation Program The New Heart of Wisdom Wednesdays, 6:00pm – 8:00pm (Resumes January 22) Foundation Program is a special opportunity to study and practice Buddha’s teaching in a more in depth formal study[...]
May
23
Fri
7:20 am Heart Jewel Prayers and Meditation
Heart Jewel Prayers and Meditation
May 23 @ 7:20 am – 8:40 am
This is our daily meditation practice at the center.  Everyone is welcome.  Just come any morning and we can help you. Heart Jewel  is a Guru yoga of Je Tsongkhapacombined with the condensed sadhana of his Dharma Protector and[...]
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