The Healing Power of Meditation

The Healing Power of Meditaton with Gen Kelsang Menla

Saturday, April27, 10:00am – 1:30pm

Meditation and mindfulness are scientifically proven methods that are now widely accepted as mainstream practices that lead to genuine, long-lasting well-being. Discover for yourself how to practice meditation and positive thinking techniques to cultivate a reliable source of happiness that comes from within your own mind.

Taught by Buddhist monk and resident teacher of KMC Texas, Gen Kelsang Menla, this day course will teach you how to identify painful mental states, such as anger, anxiety, stress, and depression, and use powerful ancient meditation techniques to remove them.

Schedule:

Cost: $25 ($15 students/seniors)

For more details, you can email info@meditationinlubbock.org or call 806-787-2499 and leave a voicemail.