Turning Stress Into Strength with Buddhist Teacher David Shea
Sunday Mornings, 10:30am – Noon
Transforming our adverse conditions into the path is vital because we are constantly surrounded by difficulties, like a candle flame exposed to the wind, blown first from this direction, then from that. There is no way of avoiding difficult situations, but if we can change our attitude towards them they will no longer be problems for us.
By training our mind to recognize the spiritual lessons in all our experiences, we can come to view everyone and everything as our Spiritual Teacher, and we can turn any and every situation to our advantage.
Class format:
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
5 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to lack of funds)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org