Impermanance and Change: The Art of Letting Go
Sunday Mornings, 10:30am – Noon with Buddhist Teacher, David Shea
From our own experience of life we can see that everything changes and nothing lasts forever. Even though we know this is true, we often resist change and struggle with uncertainty. When we learn to embrace the truth of change we can let go of worry, keep things in perspective and develop a light, happy and flexible mind. In this way we can live comfortably and wisely at all times.
We invite you to join us for this series of classes that will empower you to live fearlessly in accordance with the truth. Everyone welcome!
Is This for Me?
No matter your background, age, race, gender, sexuality or previous experience with meditation – everyone is welcome!
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to financial problems)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email firstname.lastname@example.org