Finding Joy in the Holidays with David Shea
Saturday, November 1, 10:00am – 1:00pm
The holidays provide us a wonderful opportunity to practice positive mental attitudes and actions that make our mind peaceful and loving. With all of the extra activity and heightened expectations, sometimes we experience some stress or anxiety. For many it can be a difficult time of loneliness and longing for happier times. This course is intended to help develop positive minds and attitudes that can help make the holiday experience a time of happiness and joy.
Schedule:
10:00am – 11:30 Teaching 1
11:30-12:00 Break
12:00 – 1:00 Teaching 2
Cost for the Course: $20, refreshments provided