Solutions for Anxious Times
General Program Class with Rod Hobson
Tuesday Evenings, 6:30pm – 7:45pm @BKBC
Meditation and simple Buddhist practices can provide an oasis of inner peace during times where the external world seems chaotic and unstable. By training our ability to rely upon inner peace and looking for happiness and meaning within ourself, we can benefit others and engage with the world with a peaceful happy mind.
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. ($30 special price for the the four class series).
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email email@example.com