Practical Methods for Living a Happy Spirtual Life
with Buddhist Teacher, David Shea
Sunday Mornings, 10:30am – Noon
The Kadampa Buddhist masters gave perfect advice for living a happy life, and in a way that is very straightforward. To this day, their wisdom offers us practical methods that are simple to understand and follow.
Join us on Sundays in August as we look at attitudes and perspectives we can cultivate to have a meaningful life. The presentation of Buddha’s teachings we’ll follow in this series comes the universally acclaimed commentary, Universal Compassion – Inspiring Solutions for Difficult Times.
Everyone is welcome to this class. The advice we’ll receive is practical, relatable, and well suited to our busy lifestyles.
Check out the Modern Buddhism app
The meditations you learn in this course are all taken from the Modern Buddhism app, which you can download for free. Why not give yourself a source of meditative peace that you can access anywhere you are?
Class format:
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to lack of funds)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org