Perspective: Refocusing the Lens of Reality
General Program Class with Rod Hobson
Monday Evenings, 6:30pm – 7:45pm @BKBC
CDC Guidelines followed for live classes. Masks are required
It’s easy to lose perspective on life, for things get out of balance, and to lose our happiness. Meditation brings us back into touch with reality. By reflecting on Buddha’s teachings and applying them creatively to daily life we can develop and maintain a wise and peaceful perspective in every situation. We can even awaken to a deeper happiness and sense of purpose in life.
In this series we will look at:
- Impermanence
- The karmic perspective
- Compassion and exchanging yourself for someone else
- The mind as creator
IS THIS FOR ME?
No matter your background, age, race, sexuality or previous experience with meditation – everyone is welcome!
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. (Free for those unable to pay at this time)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org