Solving Our Human Problems, Mondays at 6:30pm-7:45pm
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem. However, if we respond to difficult situations with a positive or peaceful mind we can come to regard them as challenges or opportunities for growth and development. Problems arise if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.
Join us for an uplifting and enlightening series of meditation classes on transforming our mind and solving our problems!
Weekly Topics
September 4: Understanding the Two types of Problem
September 11: Gaining a Healthy Perspective on our Problems
September 18: Dealing with Our Feelings Constructively
September 25: Compassion vs Blaming
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. (Free for those unable to pay at this time)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org