The Joy of Letting Go
Sunday Mornings, 10:30am – Noon with Buddhist Teacher, David Shea
Classes Are Now In Person with Online Option
CDC Protocols observed, masks are required. For live classes, simply show up before class to register. No online registration is necessary.
Registration Instructions for Live Stream:
- You will need to download Zoom to view the class. It is free! Go here to download: https://zoom.us/download
- Click the Registration button below. ($10/$5 students) Members: Free
- Registration must be done at least an hour before the class.
- Check your inbox before the class starts to click the Zoom access link to join the live streaming class with the supplied password. IMPORTANT: Your Zoom link access email will NOT arrive until the day of the class.
Would you like to let go of anxiety or worry? What about letting go of hurt and anger from the past? Is it possible to experience real peace, freedom and joy?
Within Buddhism you can find many methods for letting go of the past and finding joy in daily life. In fact we could say that the entirety of Buddhism has to go with letting go. You are invited to join us for an uplifting series of classes where Buddhist Teacher, David Shea, will introduce 4 ways of letting go so that we can find greater happiness and share that with others.
April 11: Letting Go of our Self
April 18: Letting Go of Anxiety
April 25: Letting Go of Ordinary Attitudes About Life
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to financial problems)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email email@example.com