Compassion: The Path to Peace
Sunday Mornings, 10:30am – 11:45am with Buddhist Teacher, David Shea
Inner peace and freedom from suffering for ourself and others is made possible through the development of our good heart. We need to be good natured with a good heart because in this way we will reap good results. From this foundation of loving-kindness we can develop a strong compassion, which is motivated to help and protect others.
Many people have come to experience true peace and happiness through the practice of love and compassion. If we use the instructions Buddha taught, there is no reason why we should not be able to do the same.
WEEKLY CLASS TOPICS
Week 1: Why we need to care about others
Week 2: Changing how see others
Week 3: Remembering and Recognizing the Kindness of Others
Week 4: Learning to Cherish Others
Week 5: Why we don’t cherish others?
Week 6: The benefits of Cherishing Others
Week 7: Letting go of self cherishing, Cherishing others
Week 8: Universal Compassion
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. ($30 special price for the the four class series).
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock