Practical Steps for Greater Peace
General Program Class with David Shea
Sunday Mornings, 10:30am – 11:45am @BKBC
In this series we will focus on the stages of the path to enlightenment. The great Buddhist master Atisha arranged all of Buddha’s 84,000 teachings into a series of 21 meditations. This collection of meditations, known as Lamrim, show clearly what minds we need to develop to attain enlightenment.
In these classes we will learn how to improve our patience, ability to cherish others, compassion, motivation to explore our inner life, and many other topics. We will learn how to properly meditate on each of these objects which will help us to experience deeper inner peace and happiness.
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. ($30 special price for the the four class series).
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org