The Four Noble Truths
10:30am-11:45am with Buddhist Teacher, David Shea
Come learn about how meditation can help us live a more balanced, peaceful and meaningful life. After attaining enlightenment, Buddha presented the Four Noble Truths as his first teaching. This precious wisdom helps us to understand the true source of lasting and meaningful inner peace and happiness.
Every class is a drop-in class. So if you are new to our classes, just come to any class at anytime and enjoy.
Cost: $10/$5 students