Change Your Mind, Change Your World
General Program Class with David Shea
Sunday Mornings, 10:30am – 11:45am @BKBC
Buddha’s teachings helps us to develop powerful wisdom that will reduce and eventually eliminate the problems of our daily life. We tend to seek happiness and solutions to life’s problems by trying to change the world. Buddha teaches that the real source of happiness and freedom lies within our own mind. If we change our mind, our daily experience will change. With a peaceful mind, our life becomes more joyful and full of meaning. Come learn how meditation can help us to develop this peaceful mind and to help us change our world.
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. ($30 special price for the the four class series).
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org