Lubbock, TX 79424
USA
Larning To Let Go
General Program Class with Rod Hobson
Monday Evenings, 6:30pm – 7:45pm @BKBC
If you are a member of Bodhichitta Kadampa Buddhist Center or live in West Texas, you may register for this class. If you live outside Texas, please find your nearest NKT Center and check their website for streaming classes.
Registration Instructions for Live Stream:
- You will need to download Zoom to view the class. It is free! Go here to download: https://zoom.us/download
- Click the Registration button below. ($10/$5 students) Members: Free
- Registration must be done at least an hour before the class.
- Check your inbox before the class starts to click the Zoom access link to join the live streaming class with the supplied password. IMPORTANT: Your Zoom link access email will NOT arrive until the day of the class.
We can learn to stop holding on so tightly to everything – ourself, others, our bodies, pains and pleasures, past and future, what’s “really” going on, where we live, our jobs – everything. This is profound letting go, profound relaxation. By gaining experience of the truth, or “emptiness” of things, we gain an experience of freedom from anxiety, worry, fear and pain. We find a new level of inner peace and clarity. Gradually everything comes back into balance.
TOPICS
June 8: Learning how to let go
June 15: Letting go of grasping at our body & mind
June 22: Letting go of grasping at our self
June 29: Living with lightness in daily life
Class format:
20 minutes guided breathing meditation
35 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
For more information on attending any of our meditation classes, click here.
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students. (Free for those unable to pay at this time)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email info@meditationinlubbock.org