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Happy Days~ Meditation for a Happy Peaceful Mind in Modern Times
Saturday, July 27, 10am-1pm
Taught by Buddhist Teacher, David Shea
Living beings wish to be happy all the time, but we don’t know how to fulfill this wish. Meditation can help us to access limitless happiness and inner peace within our own mind, regardless of what is happening in our daily lives and enlightenment with the uncertainties of our modern world.
Come learn how meditation can help us maintain a healthy balance of inner peace and happiness, so we can be the best version of ourselves. In this class you will learn how to meditate, and how to use different types of meditation to change our attitudes and behaviors.
Schedule for the Course
Session 1 – 10:00 – 11:15
Break – 11:15 – 11:45
Session 2 – 11:45 – 1:00
Cost: $20/$15 students