Mondays – General Program Class

Exploring Buddha’s Teachings for a Happy Life

with Buddhist Nun, Kelsang Chondzin

Monday Evening at 7:00pm-8:30pm

In these classes, we can learn how to apply basic Buddhist teachings and meditations to help develop and maintain a peaceful happy mind.  By cultivating real happiness from within our mind, we can transform our life experience into one that is filled with joy and great meaning.  This class is intended for people of all faiths and spiritual beliefs.  You do not need to be a Buddhist to benefit from and enjoy these classes.

Class format:

• 20 minutes guided breathing meditation 
• 40 minute teaching
• 10 minute guided meditation on the teaching
• 15 minutes discussion
• 5 minutes questions

For more information on attending any of our meditation classes, click here.

Everyone is welcome; just drop in to any class!

Cost | $10/$5 students for an individual class.

Location | Bodhichitta Kadampa Buddhist Center, 6701 Aberdeen, Suite 4, Lubbock, TX 79424

For more information please call 806-787-2499 or email info@meditationinlubbock.org